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Healthy baked oats sprinkled with chocolate chips

Baked Oats

Warm, comforting baked oats using ground and whole oats with cinnamon and brown sugar for a wholesome breakfast or snack.
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Prep Time: 10 minutes
Bake: 25 minutes
Total Time: 35 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Baked Oats, Easy Recipe, Healthy Breakfast, Oatmeal
Servings: 1 serving
Calories: 343kcal
Author: Marcin Skrzypiec

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Equipment

  • 8 oz ramekins

Ingredients

  • 1/2 cup rolled oats 50 g
  • 1/8 tsp salt
  • 1/4 tsp cinnamon
  • 1/4 tsp baking powder
  • 2 tsp brown sugar 9 g
  • 1/4 cup milk of choice 60 g
  • 2 tbsp Greek yogurt no-fat, 30 g
  • 1/2 tbsp oil

Instructions

  • Prep Oats: Grind half of the oats to a fine flour.
  • Preheat Oven: Preheat oven to 180°C (350°F).
  • Mix Dry Ingredients: Mix ground oats with whole oats, salt, cinnamon, baking powder, and brown sugar.
    1/2 cup rolled oats, 1/8 tsp salt, 1/4 tsp cinnamon, 1/4 tsp baking powder, 2 tsp brown sugar
  • Mix Wet Ingredients: Add milk, Greek yogurt, and oil; stir to smooth batter.
    1/4 cup milk of choice, 2 tbsp Greek yogurt, 1/2 tbsp oil
  • Prepare Baking Dish: Grease ramekins lightly.
  • Fill and Bake: Pour batter into ramekins; bake 25 minutes until set and golden brown.

Notes

  • Nutrition information calculated using rolled oats, brown sugar, oat milk, non-fat Greek yogurt and a generic vegetable oil. Treat it as a rough estimate.

Nutrition

Calories: 343kcal | Carbohydrates: 46.7g | Protein: 12.1g | Fat: 11.5g | Fiber: 5g
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