Go Back
–+ servings
Chocolate banana overnight oats for breakfast

Chocolate Banana Overnight Oats

Creamy, chocolatey overnight oats with banana and chia seeds, ready in the morning for a nutritious breakfast.
Print Recipe Pin Recipe
Prep Time: 15 minutes
Cook Time: 6 hours
Total Time: 6 hours 15 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Banana, Chocolate, Meal Prep, Overnight Oats
Servings: 1 serving
Calories: 471kcal
Author: Marcin Skrzypiec

Equipment

Ingredients

  • 1/2 cup rolled oats 50 g
  • 2/3 cup milk of choice 160 g
  • 1/4 tsp cinnamon
  • 1/8 tsp salt
  • 1 tbsp chia seeds 12 g
  • 1/2 small banana mashed, 40 g
  • 1 1/3 tbsp milk chocolate chopped or chips, 20 g

Instructions

  • Heat the milk: Warm the milk in a saucepan until nearly boiling.
    2/3 cup milk of choice
  • Add the mashed banana: Add mashed banana, cook together for 5 minutes, then remove from heat.
    1/2 small banana
  • Add the milk chocolate: Add milk chocolate, let sit 1 minute, then stir until melted.
    1 1/3 tbsp milk chocolate
  • Season: Stir in cinnamon and salt.
    1/4 tsp cinnamon, 1/8 tsp salt
  • Mix dry ingredients: In a bowl or jar, mix oats and chia seeds.
    1/2 cup rolled oats, 1 tbsp chia seeds
  • Mix wet ingredients: Pour the cooled banana-chocolate milk mixture over oats and chia seeds. Stir well.
  • Chill: Let mixture cool to room temperature, cover, and refrigerate overnight or at least 6 hours.
  • Serve: Stir well before serving.

Notes

  • Nutrition information calculated using unsweetened oat milk and regular milk chocolate chips. Treat it as an estimate.
  • These oats are a little looser than my usual thick style. For a thicker texture, just cut back the milk by 2 tablespoons.

Nutrition

Calories: 471kcal | Carbohydrates: 70g | Protein: 14g | Fat: 16g | Fiber: 12g
Tried this recipe?Comment below or tag your snaps @definitelynotachefblog or #madewithdnac!