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Chocolate chia pudding served for two

Chocolate Chia Pudding

This chocolate chia pudding is creamy, rich, and perfect for breakfast, snacks, or dessert. Made with just five simple ingredients, it's a healthier way to satisfy your chocolate cravings.
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Prep Time: 5 minutes
Chill Time: 3 hours
Total Time: 3 hours 5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Chia Pudding, Chocolate, Greek Yogurt, Meal Prep
Servings: 1 chocolate chia pudding
Calories: 211kcal
Author: Marcin Skrzypiec

Equipment

Ingredients

  • 1.5 tablespoons chia seeds 18 g
  • 1/3 cup Greek yogurt no-fat, 80 g
  • 1/3 cup milk of choice 80 g
  • 1.5 teaspoons liquid sweetener maple syrup or honey, ~10-12 g
  • 0.5 tablespoon cocoa powder unsweetened, ~3.5 g

Instructions

  • Mix the base. In a bowl or jar, combine Greek yogurt, milk, sweetener, and cocoa powder. Stir well until smooth and fully combined.
    1/3 cup Greek yogurt, 1/3 cup milk of choice, 1.5 teaspoons liquid sweetener, 0.5 tablespoon cocoa powder
  • Add chia seeds. Stir in the chia seeds until evenly mixed.
    1.5 tablespoons chia seeds
  • Chill. Cover and refrigerate for at least 3 hours, or overnight.
  • Serve. Give it a good stir, add your favorite toppings, and enjoy.

Notes

  • Nutrition information based on oat milk and honey. Treat it as a rough estimate.

Nutrition

Calories: 211kcal | Carbohydrates: 27.3g | Protein: 11.5g | Fat: 7.7g | Fiber: 8.7g
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