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–+ servings
Coconut-flavored chia pudding for breakfast

Coconut Chia Pudding

This coconut chia pudding is a creamy, tropical, and sweet breakfast you can make-ahead in 5-10 minutes the night before. With coconut milk, chia seeds, and Greek yogurt, it’s high in protein (11 g without protein powder), fiber-rich (7+ g), and a tasty way to start your morning.
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Prep Time: 10 minutes
Chill Time: 6 hours
Total Time: 6 hours 10 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Chia Pudding, Coconut, Meal Prep
Servings: 1 serving
Calories: 245kcal
Author: Marcin Skrzypiec

Equipment

Ingredients

  • 1 1/2 tbsp chia seeds 18 g
  • 1/3 cup Greek yogurt non-fat, 80 g
  • 1/3 cup coconut milk carton variety, 80 g
  • 1 tbsp white sugar 13 g
  • 1 tbsp dessicated coconut 6 g
  • Large pinch salt about half of 1/8 tsp

Instructions

  • Mix coconut mixture. Combine coconut milk, salt, and sugar in a bowl. Stir until sugar mostly dissolves.
    1/3 cup coconut milk, Large pinch salt, 1 tbsp white sugar
  • Add yogurt. Mix in the non-fat Greek yogurt until fully combined.
    1/3 cup Greek yogurt
  • Add desiccated coconut and chia seeds. Add desiccated coconut and chia seeds. Stir until chia seeds are well spread.
    1 1/2 tbsp chia seeds, 1 tbsp dessicated coconut
  • Rest and stir. Let sit for 5 minutes, then stir to break up chia clumps. Repeat once more after another 5 minutes if needed.
  • Chill. Cover and refrigerate for at least 6 hours or overnight to thicken.
  • Serve. Serve chilled, optionally topped with fresh fruit, nuts, or honey.

Notes

  • Nutrition information calculated using non-fat Greek yogurt, carton coconut milk, white sugar and unsweetened desiccated coconut. Treat it as a rough estimate.

Nutrition

Calories: 245kcal | Carbohydrates: 25.6g | Protein: 11.6g | Fat: 11.3g | Fiber: 7.2g
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