Coconut Chocolate Overnight Oats
These Coconut Chocolate Overnight Oats are a delicious, quick, and easy breakfast you can prep in just 5–10 minutes the night before. With fiber-rich oats (9.5 g per serving) and a solid protein boost (13.3 g without protein powder), they’re a nutritious, filling way to start the day
Prep Time: 10 minutes minutes
Refrigeration Time: 6 hours hours
Total Time: 6 hours hours 10 minutes minutes
Course: Breakfast
Cuisine: American
Keyword: Chocolate, Coconut, Meal Prep, Overnight Oats
Servings: 1 serving
Calories: 358 kcal
1/2 cup rolled oats 50 g 1/2 tbsp chia seeds 6 g 1 tbsp desiccated coconut 6 g 1/2 cup coconut milk choose carton variety, 120 g 2 tbsp Greek yogurt non-fat, 30 g 1 tbsp white sugar 13 g 3/4 tsp cocoa powder Pinch salt scant 1/8 tsp
Mix base mixture. In a jar or bowl, combine coconut milk, white sugar, salt, and cocoa powder. Stir until the sugar dissolves and mixture is smooth.
1/2 cup coconut milk, 1 tbsp white sugar, Pinch salt, 3/4 tsp cocoa powder
Add yogurt. Stir in non-fat Greek yogurt to make a creamy base.
2 tbsp Greek yogurt
Add dry ingredients. Add desiccated coconut, chia seeds, and rolled oats. Mix well to combine all ingredients.
1/2 tbsp chia seeds, 1 tbsp desiccated coconut, 1/2 cup rolled oats
Chill. Cover and refrigerate overnight, at least 6 hours, to allow oats and chia seeds to absorb liquid and flavors.
Serve. Stir before serving and add your choice of toppings like fresh fruit, nuts, or extra coconut if desired.
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Nutrition information calculated using coconut milk carton variety and unsweetened desiccated coconut. Treat these values as a rough estimate.
Calories: 358 kcal | Carbohydrates: 55.1 g | Protein: 13.3 g | Fat: 10.8 g | Fiber: 9.5 g