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Homemade chocolate overnight oats

Coconut Chocolate Overnight Oats

These Coconut Chocolate Overnight Oats are a delicious, quick, and easy breakfast you can prep in just 5–10 minutes the night before. With fiber-rich oats (9.5 g per serving) and a solid protein boost (13.3 g without protein powder), they’re a nutritious, filling way to start the day
Prep Time: 10 minutes
Refrigeration Time: 6 hours
Total Time: 6 hours 10 minutes
Course: Breakfast
Cuisine: American
Keyword: Chocolate, Coconut, Meal Prep, Overnight Oats
Servings: 1 serving
Calories: 358kcal

Equipment

Ingredients

  • 1/2 cup rolled oats 50 g
  • 1/2 tbsp chia seeds 6 g
  • 1 tbsp desiccated coconut 6 g
  • 1/2 cup coconut milk choose carton variety, 120 g
  • 2 tbsp Greek yogurt non-fat, 30 g
  • 1 tbsp white sugar 13 g
  • 3/4 tsp cocoa powder
  • Pinch salt scant 1/8 tsp

Instructions

  • Mix base mixture. In a jar or bowl, combine coconut milk, white sugar, salt, and cocoa powder. Stir until the sugar dissolves and mixture is smooth.
    1/2 cup coconut milk, 1 tbsp white sugar, Pinch salt, 3/4 tsp cocoa powder
  • Add yogurt. Stir in non-fat Greek yogurt to make a creamy base.
    2 tbsp Greek yogurt
  • Add dry ingredients. Add desiccated coconut, chia seeds, and rolled oats. Mix well to combine all ingredients.
    1/2 tbsp chia seeds, 1 tbsp desiccated coconut, 1/2 cup rolled oats
  • Chill. Cover and refrigerate overnight, at least 6 hours, to allow oats and chia seeds to absorb liquid and flavors.
  • Serve. Stir before serving and add your choice of toppings like fresh fruit, nuts, or extra coconut if desired.

Notes

  • Nutrition information calculated using coconut milk carton variety and unsweetened desiccated coconut. Treat these values as a rough estimate.

Nutrition

Calories: 358kcal | Carbohydrates: 55.1g | Protein: 13.3g | Fat: 10.8g | Fiber: 9.5g
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