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Homemade lemon baked oats with shredded apple

Lemon Baked Oats

Tangy, moist lemon baked oats with rolled oats, shredded apple, and a refreshing citrus flavor. Easy, quick breakfast or snack option.
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Prep Time: 15 minutes
Bake: 30 minutes
Total Time: 45 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Baked Oats, Lemon, Meal Prep
Servings: 1 serving
Calories: 372.9kcal
Author: Marcin Skrzypiec

Equipment

Ingredients

  • 1/2 cup rolled oats 50 g
  • 1/8 tsp salt
  • 1/4 tsp baking powder
  • 2 1/2 tsp white sugar 11 g
  • 3 tbsp milk of choice 45 g
  • 1 tbsp lemon juice 15 g
  • 1 tsp lemon zest zest from 1/4 of a medium lemon
  • 2 tbsp Greek yogurt non-fat, 30 g
  • 1/2 tbsp neutral oil 7 g
  • 1/2 small apple shredded, 45 g
  • 1/2 tsp vanilla optional

Instructions

  • Prep Oats: Grind half of the oats in a blender or food processor until fine and flour-like (about 20-30 seconds).
  • Preheat Oven: Preheat oven to 1806C (3508F).
  • Mix Dry Ingredients: In a large bowl, combine ground oats, remaining whole oats, baking powder, salt, white sugar, and lemon zest.
    1/2 cup rolled oats, 1/8 tsp salt, 1/4 tsp baking powder, 1 tsp lemon zest, 2 1/2 tsp white sugar
  • Mix Wet Ingredients: Add milk, vanilla extract (optional), yogurt, oil, and lemon juice. Stir until combined.
    3 tbsp milk of choice, 1 tbsp lemon juice, 2 tbsp Greek yogurt, 1/2 tbsp neutral oil, 1/2 tsp vanilla
  • Add the Apple: Mix in the shredded apple.
    1/2 small apple
  • Add the Apple: Lightly grease a baking dish or ramekin(s).
  • Fill: Pour batter evenly into the dish.
  • Bake: Bake for 30 minutes, turning off the oven for the last 5 minutes. Make sure the top is golden and a toothpick comes out clean.
  • Cool: Let cool slightly before serving.

Notes

  • Nutrition information calculated using whole dairy milk, non-fat Greek yogurt, white sugar, rolled oats, canola oil and a medium apple. Treat these values as rough estimates.
  • The ingredients listed make 1 portion that fits into an 8 oz ramekin. Multiply the ingredients if you need more portions.

Nutrition

Calories: 372.9kcal | Carbohydrates: 54.9g | Protein: 13.2g | Fat: 12.3g | Fiber: 6.5g
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