Go Back
–+ servings
Zesty jar of lime chia pudding

Lime Chia Pudding

This lime chia pudding is creamy, refreshing, and just the right balance of tangy and sweet—perfect as a healthy breakfast or a light snack or dessert. Made with wholesome ingredients like chia seeds, fresh lime juice, and a mix of milk and yogurt, it’s naturally high in fiber and protein-rich.
Print Recipe Pin Recipe
Prep Time: 10 minutes
Chill Time: 6 hours
Total Time: 6 hours 10 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Chia Pudding, Lime, Meal Prep
Servings: 1 serving
Calories: 228kcal
Author: Marcin Skrzypiec

Equipment

Ingredients

  • 1 1/2 tbsp chia seeds 18 g
  • 1/3 cup Greek yogurt non-fat, 80 g
  • 1/3 cup milk of choice 80 g
  • 3 tsp white sugar 14 g
  • 1 tbsp fresh lime juice 15 g
  • Pinch of salt
  • 1/4 tsp vanilla extract optional
  • lime zest optional, from about 1/2 lime

Instructions

  • Mix lime juice and yogurt. Mix fresh lime juice with non-fat Greek yogurt in a bowl.
    1 tbsp fresh lime juice, 1/3 cup Greek yogurt
  • Add milk mixture. Add milk, white sugar, pinch of salt, and vanilla extract. Stir until sugar dissolves.
    1/3 cup milk of choice, 3 tsp white sugar, Pinch of salt, 1/4 tsp vanilla extract
  • Mix chia seeds and lime zest. Stir in chia seeds and lime zest.
    1 1/2 tbsp chia seeds, lime zest
  • Rest and stir. Let mixture rest for 5 minutes and stir again. If chia seeds soon start to separate, stir once more after another 5 minutes.
  • Chill. Cover or transfer to airtight container and refrigerate for at least 6 hours or overnight.
  • Serve. Before serving, stir pudding and top with favorite toppings like fresh fruit or nuts.

Notes

  • Nutrition info is a rough estimate using non-fat Greek yogurt, 1% low-fat milk, and white sugar. Treat it as an approximation.

Nutrition

Calories: 228kcal | Carbohydrates: 29.5g | Protein: 13.8g | Fat: 6.7g | Fiber: 6.2g
Tried this recipe?Comment below or tag your snaps @definitelynotachefblog or #madewithdnac!