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–+ servings
Strawberry chia pudding served in two breakfast jars

Strawberry Chia Pudding

A fresh, nutritious strawberry chia pudding that’s easy to prepare and perfect for breakfast or a healthy snack.
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Prep Time: 10 minutes
Chill Time: 3 hours
Total Time: 3 hours 10 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Chia Pudding, Meal Prep, Strawberry
Servings: 1 strawberry chia pudding
Calories: 205kcal
Author: Marcin Skrzypiec

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Equipment

Ingredients

  • ½ cup strawberries fresh or frozen, 80 g
  • ⅓ cup Greek yogurt non-fat, 80 g
  • 1½ tbsp chia seeds 18 g
  • 2 ½ tsp white sugar 12 g
  • ½ tsp lemon juice to taste

Instructions

  • Prep the strawberries. Blend strawberries and sugar into a smooth puree. Mix in lemon juice.
    ½ cup strawberries, ½ tsp lemon juice, 2 ½ tsp white sugar
  • Add yogurt. Mix blended strawberries with Greek yogurt. Taste and add more sweetener or lemon juice if needed.
    ⅓ cup Greek yogurt
  • Mix in chia seeds. Stir in chia seeds evenly.
    1½ tbsp chia seeds
  • Chill. Cover and refrigerate for at least 3 hours.
  • Serve. Stir before serving; optionally top with fresh fruit or nuts.

Notes

  • Treat the nutrition information as an estimate.

Nutrition

Calories: 205kcal | Carbohydrates: 28.9g | Protein: 11.5g | Fat: 6g | Fiber: 7.7g
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