Go Back
–+ servings
Thick and luscious peanut butter banana chia pudding in breakfast jars

Peanut Butter Banana Chia Pudding

Creamy peanut butter banana chia pudding, rich in protein and fiber, perfect for breakfast or snack, with a smooth and crunchy texture.
Print Recipe Pin Recipe
Prep Time: 10 minutes
Refrigeration Time: 3 hours
Total Time: 3 hours 10 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Banana, Chia Pudding, Peanut Butter
Servings: 1 serving
Calories: 357kcal
Author: Marcin Skrzypiec

Equipment

Ingredients

  • 1/3 cup milk of choice 80 g
  • 1/3 cup Greek yogurt 80 g
  • 2 tbsp chia seeds 24 g
  • 2 tsp liquid sweetener
  • 1/2 medium banana mashed, 50 g
  • 1 tbsp peanut butter 15 g

Instructions

  • Mix wet ingredients: In a bowl or jar, mix milk, Greek yogurt, and sweetener until smooth.
  • Add the chia seeds: Stir in chia seeds evenly.
  • Rest and stir: Let sit 5 minutes, stir to break clumps, rest another 5 minutes, stir again.
  • Cover and chill: Cover and refrigerate at least 3 hours or overnight to thicken.
  • Add first layer: Layer half the pudding in serving container, then half the mashed banana and peanut butter.
  • Add another layer: Add remaining pudding, followed by remaining banana and peanut butter layers.
  • Top and serve: Garnish with banana slices, peanuts, or desired toppings and serve.

Notes

  • Nutrition information calculated using oat milk and maple syrup. Treat it as an estimate.

Nutrition

Calories: 357kcal | Carbohydrates: 39.4g | Protein: 17.2g | Fat: 16.6g | Fiber: 11g
Tried this recipe?Comment below or tag your snaps @definitelynotachefblog or #madewithdnac!